Exercise Tutorial: Sumo Squat
Por um escritor misterioso
Last updated 18 junho 2024
![Exercise Tutorial: Sumo Squat](https://images.squarespace-cdn.com/content/v1/5ebef943272c1041d83b1d15/1601379729235-FETC9JF28Q18MCKRV42P/Sumo+Squat+Exercise.gif)
The Sumo Squat is a fantastic squat variation for those who are looking to increase strength in the inner leg.
![Exercise Tutorial: Sumo Squat](https://static.wixstatic.com/media/8a62f1_b2b7cdd761a245a3b50ce662e034e14c~mv2.jpg/v1/fill/w_640,h_382,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/8a62f1_b2b7cdd761a245a3b50ce662e034e14c~mv2.jpg)
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![Exercise Tutorial: Sumo Squat](https://assets.sweat.com/html_body_blocks/images/000/017/342/original/Untitled_design___2023_03_23T132756.647_en05842add50d05d897d496e1090f21ee6.jpg?1679538488)
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![Exercise Tutorial: Sumo Squat](https://i2.wp.com/media1.popsugar-assets.com/files/thumbor/ibrNZK9cqgb_ve7U0XR1cErT19s/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2018/04/30/204/n/40863086/f723613b58c494bc_tmp_wu6OTZ_7fbe20a5af43fdec_Dumbbell-Sumo-Squat/i/Weighted-Sumo-Squats-Inner-Thigh-Strength.jpg)
Sumo Squat Form Barbell
![Exercise Tutorial: Sumo Squat](https://www.wikihow.com/images/thumb/7/74/Do-Sumo-Squat-Jumps-Step-7.jpg/v4-460px-Do-Sumo-Squat-Jumps-Step-7.jpg.webp)
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![Exercise Tutorial: Sumo Squat](https://hips.hearstapps.com/hmg-prod/images/701/thumb-431dumbbellsumosquat-1518125887.png?crop=1xw:0.884xh;center,top)
Add the Dumbbell Sumo Squat Exercise to Leg Day Workouts
![Exercise Tutorial: Sumo Squat](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/b417f5429814462e977918dd36f4faf1_1642949120~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1702522800&x-signature=IRYOyN7P9xQq0OSTRTV5NBe7rNY%3D)
How to do a sumo squat on the #pitshark 🍑 #fitness #gymtok #alphaland
![Exercise Tutorial: Sumo Squat](https://i.ytimg.com/vi/7FF6VLej_bY/hqdefault.jpg)
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![Exercise Tutorial: Sumo Squat](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/51ygvPT3NyL._AC_UF1000,1000_QL80_.jpg)
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![Exercise Tutorial: Sumo Squat](https://www.lyfta.app/thumbnails/40301201.jpg)
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![Exercise Tutorial: Sumo Squat](https://blog.o2fitnessclubs.com/hs-fs/hubfs/HackSquat.gif?width=640&name=HackSquat.gif)
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![Exercise Tutorial: Sumo Squat](https://www.spotebi.com/wp-content/uploads/2016/07/plie-squat-calf-raise-exercise-illustration-spotebi.jpg)
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![Exercise Tutorial: Sumo Squat](https://s3assets.skimble.com/assets/2271689/image_iphone.jpg)
Sumo Squat With Lateral Raise by ꧁𝒩𝒶𝓉𝒽𝒶𝓁𝒾ℯ ꧂ ℒ𝒾𝓉𝒶𝓁𝒾ℯ𝓃 - Exercise How-to - Skimble
![Exercise Tutorial: Sumo Squat](https://media.hearstapps.com/loop/2022-runnersworld-membership-workouts-ep19-howtodoasquat-dm-sumo-squat-pull-press-v01-1653426839.mp4/poster.jpg)
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![Exercise Tutorial: Sumo Squat](https://blog.thewodlife.com.au/wp-content/uploads/2022/07/Athlete-doing-sumo-squats.png)
What are Sumo Squats? Step-by-Step Tutorial - The WOD Life
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