Gym Rats Rejoice: Life Fitness Now Syncs with MyFitnessPal

Planning to hit the gym today? Well get pumped, because we have some fantastic news for you: MyFitnessPal has partnered with Life Fitness, making it possible for you to log your workout data directly from their connected fitness equipment. You can now connect your MyFitnessPal account with your LFConnect account via the Life Fitness Connect

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So if I eat a lot of protein and drink lots of water and take vitamins for muscle growth will I gain muscle? Or do I still need a caloric surplus? I

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Logical Weight Loss

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💪🏋️‍♂️ Balancing the daily grind and sculpting the physique doesn't