The Sumo Deadlift from the Ground Up with Stefi Cohen

The deadlifting sensation, All-Time World Record holder, and one of the strongest powerlifters in the game breaks down the whys and hows of the sumo deadlift to help you lift heavier and more efficiently.

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Repost @squat_university Here are some tips to perfect your sumo deadlift technique from one of the best in the game, Stefi Cohen @steficohen.🙌🏼 . As, By Huntly Strength & Fitness Club

Here are some tips to perfect your sumo deadlift technique from one of the best in the game, Stefi Cohen @steficohen.🙌🏼 . As you approach the barbell,, By Squat University

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The Sumo Deadlift from the Ground Up with Stefi Cohen

3.1M views · 152K reactions, 150kg / 330lb x 7 Sumo Deadlift, weight, video recording, This was 150kg / 330lb x 7 .. … in 2023